So, I’m a little late posting about this month’s challenge, but better late than never…right?! Also, I’ve decided to change my weekly challenges to monthly challenges. I don’t think 7…
A couple weeks ago I challenged myself to drink half of my body weight in ounces of water each day. My first week was a bit of a struggle but…
I’ve always been pretty good at getting enough water throughout the day. I carry around my water bottle, drink at meals, and make sure to drink a few ounces before…
Often times we set out to do too much at a time. We decide we want to live a healthier lifestyle so what do we do? We tell ourselves we…